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BABES N' BELLS
BABES N' BELLS
Fri, Sep 18
Babes N' Bells is a high-energy, total-body workout designed to build strength, endurance, and stamina with the use of dumbbells. All fitness levels are welcome.

JOIN OUR 8-WEEK CHALLENGE

BECOME A BABE

Elevate your fitness and balance your nutrition alongside Coach Yinka and Zipporah with a progressive strength training program designed to help you build strength, gain confidence in your training, and create lasting results!​ Coach Yinka will oversee your training by providing exercise guidance, form coaching, and personalized support to help you master each movement and progress confidently throughout the full 8-week program. Coach Zipporah will keep you accountable with practical nutrition coaching, including meal planning, grocery shopping guidance, and building balanced meals that support your fitness goals every step of the way. With support from each coach, you are guaranteed to see the results you desire.

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STRUCTURED TRAINING

Follow a structured, easy-to-follow strength training program that removes the guesswork and helps you build strength with purpose each week.

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NUTRITIONAL GUIDANCE

ONLINE COMMUNITY

Learn how to fuel your body with balanced nutrition through practical guidance that supports your goals without restrictive dieting.

Stay connected through our supportive online community, where you will find accountability, encouragement, and motivation every step of the way.

MEET YOUR HEALTH AND WELLNESS COACHES:

YOU TRULY GET THE BEST OF BOTH WORLDS!

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ZIPPORAH RUTLEDGE

NUTRITION COACH | HEALTHY LIFESTYLE MENTOR

"Nutrition became a huge part of my life once I was able to experience how amazing my body felt when I started eating to thrive and not just survive. As the co-owner of Eat Clean Train Krazy, I am committed to teaching others how to maintain a healthy lifestyle long-term and learn how to nourish their bodies at the highest level. It is my responsibility to help you create a unique nutrition plan full of foods you enjoy and guide you through the process of understanding proper portion control, grams vs calories, and nutrient value. With my guidance, you will be able to finally hit your fitness goals and KEEP your results long-term. Developing healthy lifestyle habits takes a committed mentor like myself to be side by side with you the whole way. Unlock a new level of living and pass the gift of better health down in your family for generations."

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YINKA ODULANA

FITNESS COACH | FORM SPECIALIST

"I am a fitness coach with a specialty in strength training. I am co-owner of Eat Clean Train Krazy, a space dedicated to helping people of all ages and backgrounds find their love for fitness. As a fitness coach, my responsibility is to teach you how to be self-reliant, disciplined, and consistent as you make this transition. Often times we hear that your fitness journey is 80% nutrition and 20% physical activity. Well, it is time to change the narrative. It's time to give 100% in both areas. Remember, it only takes 30 days to build a habit. Good habits lead to consistency. Consistency leads to results."

JOIN OUR ONLINE COMMUNITY.

Our online community is built on sharing information with each other to help one another become stronger and disciplined. Our coaches are committed to supporting all members with nutrition mentorship and fit tips that will keep everyone on track. While learning new healthy habits, enjoy suggestions and testimonies from other members from the Eat Clean Train Krazy Community. Open your mind to new nutritious options that will help fuel your body on your fitness journey. Join our mobile app and quickly access our support group, book classes easily, and manage your membership from anywhere.

TESTIMONIALS 

"I love it here. The coaches are so welcoming and everyone is so supportive. Classes are always a vibe!"
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